Made if through the first 30 without a smoke. Had to let you know that I did not have cravings, but thoughts about smoking, however, cast those thoughts out with positive reinforcement about how my health and family is more important to me than the old nicodemon. Have constantly read the daily blogs on this site everyday to help me adjust my thinking. I do feel more positive about life. Will be 62 on the 29th of this month and at the same time visiting my grandson. Have a happy day!
