Friends,
Today I begin again. I think the thinking shift that has finally happened is that this time, I not only want to quit, but believe I can. My previous attempts have been sincere but short-lived, and I easily sabotaged myself because I was quitting more out of a sense of "should" than really, really want to. This time I deeply and truly want to quit and furthermore I believe... I know I can. Your support and advice would be most welcome.