I am new here,and new to the idea that i REALLY am going to quit smoking,sure i have tried before but i am not to sure my heart was in it. I used to sneak off and smoke during those "attempts" looking back and thinking i was slick......... good grief i was doing nothing but kidding myself.......thinking "i'll be good after this one" it has finally dawned on me,you have to change your "want-to's" i want to be healthy,i want to be happy,i want to set a good example for my children i want to be a good example to my co-workers and i want to be proud of myself