Still hangin in there

[aduff]

Hello everyone...just wanted to say I went on my outdoor camping/running sled dogs adventure for a full 5 days and I survived, my dogs all survived, and fresh air was awesome!!  There were two people in the group who smoked and it was difficult at times...I needed to walk away from the trigger...thank you to whomever posted the NOPE...not one puff ever...because I used it alot...it became my mantra.  It seems it has been more difficult lately than it was in the beginning as far as cravings go...I had hoped not to use a patch or nicotine replacement since I have been off the patches ect for over a month but now I am questioning my thought process on that.  Today I will not smoke!!