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Share your quitting journey

Step into the light!

smorgy8513
Member
0 18 139
  12/13/13
  I knew I wanted to quit.    But I knew I had tried several times and failed and didn’t want that to happen again.   So, I re-found this site (had come here before but wasn’t ready to commit).     “This time---this time I’ll do it right” is what I told myself.    So, I listened to what the people who had some time said in their blogs.   I listened to those that sounded confident (NOT COCKY) and followed their advice.    “Don’t use negative words”, “Believe in yourself”, “Want this more than you want anything else today”, “Keep them away from your face”.     
  I got through Hell Week with no scars, Heck Week had a couple of rougher days than Hell Week but made it through that too.     Then, oh no……the dreaded NO MANS LAND!     Now I began to fear.   “You won’t have the same Atta Girls that you had at the beginning” (true), “You may feel confident and secure in your quit but craves will blindside you” (true), “Stay alert, awake and on guard” (true), “You’ll get through it”.  I HAVE!!!    I am at the end of NML.
  I know that I still have to watch what I’m doing, I know I can’t take my smoke free days for granted, I know that some days I’m more fragile than others.    I read and LISTENED to Giulia’s blog yesterday.  Quit Maintenance.    She is 1 of the Elders that I believe and believe in.    I would like to list everyone here that has “been there” for me but that would be impossible.     I have met and connected with many people here and made some good friends.     
  Look, there are some of my friends waiting for me just over the line….I see their hands stretched out to pull me into the light!!!
  My next goal:     On 2/5/14 I will have 6 months smoke free!!!!    On 2/7/14 I will get on the big bird and fly to Orlando where I will get to meet some of you, put a face with a name, get hugs and also (Tommy promised) some Krispy Kremes!
  I couldn’t have done this without so many of you!
  Love you,     Sharon     130 days of Freedom!
   
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18 Comments
Thomas3.20.2010

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CONGRATULATIONS! Your Quititude is illuminating!

Magstoyou
Member

Congratulations Smorgy, I give you my hand and big Huggs. I Welcome you out of NML  like I promised!!!

Congrats on 130 days!!! WAAA HOOO-Such a milestone

You have been such an inspirition to me

Love ya

Mag

Susie49
Member

Great 130 days that is a lot of hard work and determination with it.. It feels so good to get thru each day, I sell a lot of cigs at work (bar/country store) and I silently feel a sence of relief that I am free and knowing the smoker is really envious of ME... congrats! and will meet  ya in Feb.   256 days smoke free    Susie

JonesCarpeDiem

Congratulations!

Those who haven't made it through No Mans Land yet should be listening.

MistyNoMore
Member

GOOD FOR YOU!!!! (Day 74 for me).  Congratulations & thanks for being such a help to others.  I am wondering about the Christmas stress!!!! Guess I will find out tonight at annual office party where normally I drink and go outside with the smokers!! I will miss doing that!!

JRC
Member

I loved this blog and saved it. 130 days and out of NML!!!! I know you will be vigilant because you want the Freedom more than anything else in the day.

linda258
Member

I am so Happy for you..... an inspiration!   As you take your first step out of NML, I take my first steps into NML.  I admire your determination and hard work. Congrats!

I look forward to meeting all of you too ... on the other side.  Will not be able to meet people in Feb.  but will be putting it on my calendar for the following year.

phyllis-12-7-15

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Welcome to FREEDOM my Dear Friend Sharon. You are a shining EXample for all.

HUGS

froguelady
Member

AutumnWoman
Member

Congratulations on making it out of No Man's Land!  You are well on the way to a forwver quit! I am so proud of you!

savedbygrace2
Member

You are such a star! Way to go my sweet friend!!!!! Thank you so much for being such a inspiration. I am so glad to follow and know We ARE GOING TO MAKE IT. 

YoungAtHeart
Member

 

 

 

 

Now - on to the 6% Club ---- I'm waiting THERE for you!

elims-09-14-13

Good job and keep being an inspiration for those of making our way!

wishingstar
Member

I am supper proud of you.  now I may be well behind . But I want meet you in NML. Every thing you said is true. 3 weeks. you right I need to stay viglant and be stronger, and not let necodem win.

you made to end the end of your rainbow. your reward is freedom

Giulia
Member

Sorry I missed this by 6 days.  No matter.  I got here.  And proud of you!  This is a wonderful blog, Sharon.  Full of wisdom for the newbie (which you are far past now.)  Maintenance doesn't end after "No Man's Land."  The day quit maintenance ends is the day you become liable for relapse.  If you keep an awareness of your addictiveness, your susceptibility to a that which has past and potential future power over you, you will always best it.  You will always be in control of IT.  But it takes the vigilance of awareness.  Of mindfulness.  For when you become mind-less concerning your addiction, your addiction can oer-take your mind and win.  DAY WON.  Never Another Day One.  NADO.

kloud9
Member

Welcome back to sanity. 130 Days Won (i like how Giulia put it).  You are one of the people who helped me so i am gonna say "Thanx For The Help" Every day for you will be a Won Day.     

smoke-free9
Member

Congrats, reading your post was very encouradging that there is a way. YOU DID IT!!!130 days Smoke Free that is amazing accomplishment

oxox

Julieibbo
Member

Congratulations on your quit, and thank you for sharing your story which in turn will help others as they have helped you. Good luck it's not an easy road, but one where the nikomonster can rear it's ugly head at any time.

About the Author
Gone but Not Forgotten. RIP I've thought so many times about quitting, done a few quits with the longest being 9 months. Blamed that relapse on my sister because she broke her hip. This time I feel different 8/5/13:The first day of my forever quit. About me? Well, I'm old enough that I am going to semi-retire (work 2 days per week) starting in October, 2013. I have 2 grown sons, 2 older sisters, 2 cats. I'm passionate about my work, love mystery books. I give all the glory for my work, any successes I may have to God and prayer. I have a lot of people praying for me right now and that is where I feel the strength. I also am finding strength, information and support from this site. I hope I can offer some of that to others when I get past the newbie stage. 9/4/13 30 days today!! I've learned so much since I've been coming here each morning (and sometimes at night). Words: choose, not try-----decision----not giving anything up, but gaining---I'm worth so much more than a cigarette. These are only a few of the pearls of wisdom that I've taken to heart. So many great people. I learn something each and every time I come on here. I'm learning about myself too. I teach clients everyday that feelings are feelings and ok to have, but I've always fought that concept myself. I heard when I was little "what have you got to cry about?" so I learned not to cry. If anger was shown it meant going back and shutting the door 10 times quietly or maybe getting the wrath of my parent. So, I learned not to cry, not to feel anger. I'm learning now that I have those feelings and that smoking pushed them aside and down. They are there and real. Now I'm trying to learn how to show and express them instead of going off by myself for a smoke. I have supporters. The biggest pride is what I feel in myself. With each day I wake up I can say "Today is day ____" and I feel proud. Not the kind of pride like I could never fail. That is a realization and why I need to be aware and conscious each moment. No, smoking doesn't solve anything. And today I am proof that I can go on without the crutch of a cigarette! 8/5/17 4 Years Quit!!! Who would have "thunk" it? I never took responsibility for my relapses, always blamed whatever it was that occurred. So, when I quit on 8/5/13 I knew I REALLY wanted it to work, knew that I needed as much support as I could get but I think deep down I was afraid this one wouldn't take either. So, I did as much positive as I could: Chantix, prayer, atomic fire balls, telling friends AND coming to the EX many times throughout the day. The people here became my friends as well as my family. I could share when I was struggling and get encouragement. Have there been struggles in my life since then that would have "caused" me to smoke in the past? Of course! Life goes on and troubles happen even when you don't smoke. I lost my sister who was also my best friend, my diagnosis of lung cancer and the treatment that has gone on since then (dr tells me "not curable, but treatable"). Would smoking make any of those things better? OF COURSE NOT! But when you're an addict the brain tells tons of lies to you..... Newbies: use the resources that the EX provides to you and you will have major milestones too. I thank my family here and love each and every one of you that have helped me! Too many names to mention.