So far so good

[Mallory99]

I had a quit date of 5/31.  Read Allen Carr book - Easyway to Quit Smoking.  It really was the easyway. You are “encouraged “ to keep smoking while you read the book until you get to the end when you have your final cigarette. This is start of Day 3 smoke-free, other than some minor cravings I feel very comfortable. I have smoked for 52 years and have tried to quit (agonizingly) at least a dozen times.