Quitting Chewing

0 4 152

Today is day 4 of not chewing. I have made it this far without nicotine replacement, however, I believe nicotine replacement might give me a better chance of longterm success. Any suggestion from folks who have chewed for 30 plus years?

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Quitting Chewing

Starting plan to quit chewing

quitting chew

On my journey to quit chewing tobacco, first day in the making.