So pumped!!!! I've been here before but this time feels different than the last. Instead of harping on the negatives (cravings, mainly), I've been so greatful for the benefits. I don't smell like an ashtray (but I sure do smell it on others), I can take long, huge deep breaths, my allergies are WAY better and my coffee tastes so different, in a good way and it's only 7 days!!!
I LOVE the mantra 'I don't do that anymore'. So far, even the strongest cravings have been smooshed when I say it out loud. I'm also self repeating that I'm not trying to quit, I AM quitting. Believing there is a difference between the two statements is HUGE. Stay strong everyone!!!!