Hi everyone i have tried 3 times to quit smoking but this time it will be a go i am determind this time. i had found a note my daughter wrote for school and it was about me smoking it made me feel sad. and she got all excited about and gave me a hug and kissed me. best feeling. i will be around smokers today at a birthday party but i know i will not smoke i am wearing the patch so its helped a little still want one but i tell myself no. so i will keep you informed on my progress thanks for listing or reading.