Hello All, I promised to come back on each anniversary and give an update, I quit on July 17, 2009 and I resfused to let 24 hours pass by without saying Thanks! Thanks that I can say I have remained a quitter and that I have protected my quit. For new quitters the best advise that I can give you is this, remember how hard it was for you to quit, why start back and have to re-live day one again. Best wishes to all on ex.