Quitting nicotine is a DECISION. It's not a hope, or a wish, or a try. Make the decision to quit and never allow yourself to argue with yourself about it. No point – the decision was already made and it was final!
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I smoked until a vascular surgeon informed me of the damage I had done to myself by doing so. I quit 11 years ago, and I can swim laps virtually FOREVER now, walk most other days 40 minutes to an hour and a half. What a difference quitting has made in my life! I strive to help others find this wonderful freedom from addiction, too.