Today has been crazy busy filled with ups and downs, but no cigarettes. Being busy is a good distraction for me. I’m feeling the highs and lows as I try to find a new “normal” for myself. One minute I’m excited to be free from smoking and the next minute I’m as cranky as a bear. I don’t want to overthink it, but I have to remain vigilant. No matter what happens, I'm keeping my commitment to myself N.O.P.E.
