have not been here in a while and see theres alot of new people and options here, anyways i am here now cuz i seem to be haveing some problems today with urges, have not had a urge in a long time but today for some messed up reason here we are, got that apple feel in my throat and just that crappy feeling of needing a sig. last urges i got wher ones that come up and last 2 to 10 minutes then gone, today seems tobe going pretty much all day now, i will not lite up over it but just have to blog cuz its better then liting up,i am 227 days and cant beleave i am having this now, really sux, anyways for the new quiters dont let this blog discurage you, i felt great for a long time now and seems tobe just today, probly cuz i have some family problems going on for the last cupple days and is just hiting me today, just rambling now so i will stop writing, just going nuts with this one 😞