I just joined yesterday, so still trying to figure out how to navigate.
Been smoking off and on for some 40 years.. Last quit was 4 years.. dont know why I started again, very stupid, but thought I could control it.. NOPE!!
Learned my lesson, you cant quit, feel wonderful and proud of yourself, then one day say: 'hey, I can control this.. I can have this one ciggie and not get hooked again'..
It simply doesnt work that way..
My official quit date isnt untill May 2nd, but the last 3 days, have only been smoking my morning routine ciggies, and no smoking the rest of the day and all evening.
I need to figure out how to lick that morning trigger and find a way to get my motor running w/o stupid ciggies 😞
Anyway, this will be my first quit using a support group, rather then just going it all alone.
So, i'm looking forward to chatting, sharing, and making new friends here.
Everyone have a great, smoke free day 🙂
Stanley