Hello everyone. I just found this site today & have chosen my quit day. My main reason for wanting to quit is my health. After smoking for 35 years I have decided that it is time. The thought of having heart and/or breathing problems scares me silly. At this point I'm not sure I can do it as I struggle with my willpower. Over the last 6 months I have cut down to 10 per day, but I could easily smoke more if I allowed myself to. So any advice you can provide to help me overcome this addiction would be greatly appreciated.