I haven't vaped.I had to take patch off I was getting nauseated and dizzy. Was told the patch strength could have been too strong at 21 mg and was using breakthrough gum. Anyways the patches off I'm still trying the gum and trying just to stay off of the patch I still haven't vaped. Any suggestions on what I can do? limited in doing some things I'm walking ,limited in that I have a heart monitor on now and I have a cardio test coming up. This should be enough to keep me from wanting to vape but the urge is still there. Keep trying to say I can take one hit it'll be okay ,I'll stop I know that's not true, help.