I haven't smoked since midnight, I put my first patch on this morning, and I'm feeling really good. I had one weird moment of feeling fidgety and digging around for something I couldn't find, until I realized that the "something" was really cigarettes and I didn't want those.
I feel kind of wierd, almost manic, and I'm not really sure what the cause of that is, but other than that I'm fine, I'm not wanting a smoke, in fact the idea, just the thought of smoking, is nauseating.
This is SO much different than ANY other time I've tried to quit. I am happy.
I know that the Easyway says don't use an NTR or subsitutions, and not following the outlined instructions will make it harder, and here I am, totally using an NTR and will be chewing gum etc. But I think its ok because I've made the decision to quit, I want to be a non-smoker.
And I know me. I know that I was addicted to that act of smoking as much as the nicotiene, I'm sure there will be a point in the next few days that I DO want to smoke, but wearing the patch ensures that I cannot because doing so would make me sick.
Why would I want to do something that makes me sick?
OK I'm totally running off at the mouth.
Thanks to anyone that read all that 🙂