Share your quitting journey
Good morning, fellow EXer's!
The Freedom Train is on the tracks, and prepared to make its daily run to freedom from smoking. Everyone is invited to come aboard to celebrate their own personal freedom, and that of their friends!
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Today's Celebrations:
stadtlerj 800 Days https://excommunity.becomeanex.org/people/stadtlerj
Mag10Q 3 YEARS! https://excommunity.becomeanex.org/people/magstoyou
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We encourage you to come aboard today! Shout out your personal milestones, those of your friends, and show pride in your quit: 2 days, 200 days or 2000 days, or more if you have them! Let us hear from you, and let us all celebrate our freedom. Post food and music - IT IS PARTY TIME! This train is bound for FREEDOM from the evils of tobacco and smoking.
"IF YOU ARE NOT RIDING WITH US, YOU ARE MISSING THE TRAIN"
ALLLLLLLLLLLLLLLLLLLLLL ABOARD!!!!!! Sharon
What is the Freedom Train? More here
If you are new here, this vehicle provides a place for everyone to gather to celebrate the milestones and successes of those in our community. There are no tickets. The fuel for this locomotive is love and caring. The rides on this train are paid for in contributions to the quits of others! The only thing required to ride this train is a desire to breathe free. We encourage everyone to join in the celebration. No matter where you are in your quit, today is special, and is cause for celebration! Celebrate with others, and they will celebrate with you! There are no baggage fees; bring all your "EXtra baggage" and we will help you sort it out.
How do I count my days?
Your quit info is here
From time to time we have questions about counting days. While we encourage everyone to celebrate every day of their freedom, here on the Freedom Train we count the days you have completed. For example, Tommy quit on 01/01/2010. On 12/31/2010 he had reached 365 days. However, he had not completed a year until 01/01/2011.
Where can I sign up?
You can register for the Freedom Train here.
Have a question?
Please feel free to address any questions or suggestions to Pir8fan (Tommy) at any time.
Daily Freedom Train Conductors
Sunday: pir8fan
Monday: YoungAtHeart
Tuesday: Shawn
Wednesday: cyn
Thursday: cyn
Friday: Smorgy
Saturday: Smorgy
I am soooooo happy and proud that I get to conduct the train today with the 2 Big Winners we have!
Jim, you have 800 Days of Freedom! This is huge! This is accomplishment! You are a rockin', sockin' EX who is a role model for all of the others who are following in your footsteps!
What to give you today as an honor?
How about??????
This shirt will be a way to tell all you meet that YOU are beating 'ol nic! Keep it up!
And then there is my buddy Mag! We have been so close in numbers since day WON. I always get EXcited when she hits a milestone because I know I follow 20 days behind her.
I want you to feel like a Queen today!
Wear this all day.......Celebrate the wonderful Winner you are! I know your have kept so many of us on the straight and narrow because of your encouragement!
EX family..........let's party with these winners today.
Today is National Day and the one we are going to celebrate is
Across the United States, the third Saturday in July recognizes Toss Away the “Could Haves” and “Should Haves” Day.
Created by author and motivational speaker Martha J. Ross-Rodgers, this day is intended for all to let go of the past and live for the present. To help with this venture, find a paper and pen, write down your “could haves” and “should haves” and then throw it away.
Once you have thrown your “could haves” and “should haves” in the trash, make the following resolution:
“From this day forward, I choose not to live in the past. The past is history that I can not change. I can do something about the present; I choose to live in the present.”
Now, take care of yourself and your health by living for now. Do your best and make the best of each and every day!
This is a great thing to remember on our Quit Journey!
NEWBIES......do you want to be like Jim? Do you know you too can be like Mag?
Then
First thing it takes is to make the decision.
You're here.......you've made the decision....or at least thinking about it.........let's do it!
Game for today:
1) give your name
2) give your number
3) give congrats to the Winners
4) give something you "could have/should have" that you are going to throw away.
Now COME ON AND DO THIS !!!!
No excuse that you can't post pics........just say it!
OK, I'll go first:
My name is Sharon, I have 1076 Days of Freedom. I want to congratulate Jim and Mag on a fantastic Winning Day Won! I should have not hung on to the "I'm not as good as ______". I choose to let go of that and live in the present!
I'll be back with some breakfast in a bit!
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