The ups and downs of this whole quitting process are really hard to deal with, not to mention confusing. Granite, it's only been 5 days....Don't get me wrong I'm thrilled that I have made it this far, my self esteem has risen knowing that I have more will power than I thought I did. It's just strange to me how one day I can be perfectly fine and the next day I am so irritable! For example, today I spent all morning and afternoon with my family and by the end of it I just couldn't help but feel frustrated and on edge. They know that I am quitting so they are expecting me to be in a bad mood every now and then, I just feel guilty. It wasn't that I was having an intense craving or anything I just had a head ache and felt really nauseous. Has anyone else experienced nausea and is this a common side effect? I'm using the patch.... However, I refuse to let these side effects deter me from quitting. I know that smoking is not an option and that no one said this was going to be easy!
