I had to wake up earlier than usual this morning and am feeling kind of exhausted so far today. I will be on guard, as I know being tired can lead to cravings.
It is also possible that my husband will be smoking cigarettes tonight. I will need to be so vigilant because in the past I’ve been feeling great about quitting for several days but the sight/smell/presence of cigarettes has been too much of a temptation for me. My husband always smokes outside, but I will plan a relaxing night for myself inside so I am not around it. I got some face masks in a secret Santa, so maybe I will do a face mask and paint my toenails. I also have a color-by-number adult coloring book and bought a jigsaw puzzle and some clay to play with so I will have some fun evening activities that keep my hands and mind busy. Right now, I am so happy to be a non smoker. I will keep on keeping on.
