Thank you all so much for your messages and wonderful support!! What a lovely community... makes me think that there is something really great in managing to stop if so many people stay here and support newbies. I booked myself some driving lessons yesterday and have to prepare for my theory test on 19 Dec. It took my mind off cigarettes so much that yesterday was so easy. Am very tired at the moment but my hands and feet felt so lovely and warm this morning and its lovely to lay in bed without feeling the need to have to get up and smoke. I am a non smoker 🙂