12 days ago I smelled of smoke, now I wake up in the morning breathe fresh air without inhaling cigarette smoke. It is nice 🙂 . Almost through heck week and can't wait for the time I stop reaching for a cigarette. My son bought me some mints in this little case and told me to put them in my cigarette pocket, so when I reach for a smoke I will have something better to put in my mouth. Haha it's working out well.