I haven't got a computer is thire anyway of saving the infoe on my page soon be4 the transition?
Mark may be able answer that for you. Give him an opportunity. I just tagged him.
you can take a screenshot of your followers and following for reference. It seems most of the people you follow and are followed by is mostly the same so they will come over as friends on new platform. If you had a long list that could be cumbersome on a phone. You seem to have a list that would be easy to screenshot on your phone.