January Daily Pledge 2024

[CommunityAdmin]

 Welcome to Your Quit Journey in January! 

January means new day, new week, new month, new year! It is the ultimate reset to conquer those lingering habits by taking the daily pledge. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[almihsqd]

Thank you @SaraSmile .  I pledge to not smoke today and extend my hand to the next person in line.  Have a good day.  

[SaraSmile]

Thank you @Barbscloud I’m glad to be back!

[Cat_Mom_Jen]

@almihsqd, Good morning!  Thank you for your hand!  I pledge to not smoke today and extend my hand for the next person in line.  Have a great day! 🫶🏻 

[Townsend97M20]

@SaraSmile I am pledging to not smoke cigarettes today, and I reach my hand out to the next person who is also trying to quit a nicotine addiction / habit. Good luck. Together we can do this! 

[SaraSmile]

Good morning and thanks for your helping hand @Townsend97M20 ! I pledge to remain smoke free today and EXtend my hand to the next pledger!

[Gail561]

Morning @SaraSmile , I will take hold of your hand and pledge not to smoke today. I offer my other one to the next one who joins us.

[SuzyQ411]

@Gail561 and @almihsqd   ~ Both hands out in support plus supportng @Cat_Mom_Jen  I choose not to smoke again today.. working toward 20 months totally free of nicotine! Welcome to the next one to pledge along with us! (Wish I had 4 hands!!) 🤣

[wlh]

Thanks for your hand @Gail561 !

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 2512 days

[PastTense]

Good morning, @wlh and thank you for your hand.

I pledge to keep this icy day a smoke-free day.  

I extend my hand and support to the next Exer.

[Florflor]

Thank you, Past Tense! Nevertheless in this hot day of my Puerto Rico island I promise not to smoke today and extend the other hand to the next exer ready to pledge.