February Daily Pledge 2024

[CommunityAdmin]

Welcome to Your Quit Journey in February! 

February’s start is your chance to conquer those lingering habits by taking the daily pledge. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[Barbscloud]

@Jeb623 Welcome to the Ex and the Pledge.

Barb

[Thyme]

@Barbscloud 

Thanks so much for your hand! I gladly take it and pledge not to smoke today. Today is 60 days since I quit smoking. I offer my other hand in support to the next Ex to join us!

[LG2003LG]

I pledge to stay confident and think positive that I will defeat this awful habit. It has controlled me long enough! Time to fight back

[champsin97]

I take your 60 day smoke free hand and pledge not to smoke today.  I extend my free hand to the next to pledge.

[SuzyQ411]

Hi @champsin97 .  I gratefully accept your hand of support with agreement to not smoke tody. And I offer my other hand to the next EX who chooses to pledge along with us!

[Metroguy]

@SuzyQ411 I am happy to take your hand and pledge not to smoke today. I extend my other free hand in support to the next person in line. Have a great day!

John

[BRWQUEEN7]

Good beautiful morning everyone! I pledge to not smoke today. I extend my hands to the next. 🙏🏼

[Jeb623]

I pledge not to smoke toady, and offer my hand to the next person who wishes to make a pledge. 

[Hotalingtiffany]

@Jeb623 i offer my hand to pledge to quit smoking vape today! I am here aupport each one of yall on your journey! May we be free,happy, healthy..smoking was my go to fpr when i was stressed..comforted me..i can do better thanks to the support and the ex plan..smoking i vow to break up with you..you are now an ex in my present and future existence.. i hope yall the best of luck 

[CommunityAdmin]

So great to see nearly 500 replies this month! Please join us at the new daily pledge: https://excommunity.becomeanex.org/t5/Celebrations/March-Daily-Pledge-2024/m-p/2058499#M78508