February 2013 Daily Pledge -- Valentines to Ourselves!

[AutumnWoman]

Welcome to February, everyone!  I'll start us off by pledging that for today I will remain completely nicotine free.  I extend my hand and strength to the next EX in line ready to pledge their freedom...

[AutumnWoman]

Happy Friday Leeza!  Once again we are holding down the fort.  I am most pleased to accept your hand and pledge that for the next 24 hours I will not use any form of nicotine.  I hold out my free hand and our strength to the next EX in line ready to make their pledge...

[nanawendy]

Thanks Sheryl for posting this on the  Blog. Haven't been able to find you guys.  All I can find is the mirror one. I will gladly take your hand,Sheryl, and pledge to remain smoke free today. I extend my hand to the next Ex in line

[Leeza]

Hi Wendy.  It's so good to see you and thank you for your hand.  I too pledge to remain smoke free for the next 24 hours.  And I offer my free hand to the next EXer in line waiting to pledge...

[Giulia]

Wish we saw more newbies here.  It's a real good thing to help protect your quit.  It reinforces commitment.  And so I shall take your hand, Leeza, thank you for it, and promise to remain smoke free on this my  2543rd smoke free day.  Here's my other hand reaching out for YOU and your commitment to staying quit.

[karen-lane]

I'll take your hand Giulia, I promise to remain smoke free on this day, my 171st smoke free day, I'm reaching out to the next Ex .. come join us..

[cathy90]

I'm joining in, grabbing onto Karen's hand, I promise not to smoke today! And extending my other hand to the next person who would like to join hands in this commitment.

[kate77]

Cathy, I'll take your hand and promise to remain smoke free for the next 24 hours.  I hold out my hand to the next person who wants to join us!

[AutumnWoman]

Good Morning everyone!  Good to see all of you here!  Kate, I will gladly take your hand as I pledge not to use any nicotine for the next 24 hours.  I offer my free hand and our strength to the next EX in line ready to pledge their freedom...

[robinlyn]

Good morning Sheryl!  I am happy to take your hand and pledge to not smoke today and extend my hand to the next EX in line.

[Leeza]

Hi everyone.  Hope you are all having a super Saturday.  Robinlyn thank you for your hand and sharing the collective strength of this group with me.  I come here today to say that I will continue to remain smoke free today.  I offer my other hand to the next EXer who is waiting to make their pledge...

ODAT - Taking it one day at a time.  In case anyone missed Sheryl's previous post, I recommend reading Nicotine Addiction Recovery Meditation - Day 1

  
• https://excommunity.becomeanex.org/blogs/AutumnWoman-blog/2013/01/22/nicotine-addiction-recovery-me...