Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
LOVE your Quit, LOVE yourself. Make a simple daily pledge to honor that.
This is the LOVE month with the Valentine in it. Give yourself the best Valentine ever - a Quit. YOUR quit. If you haven't yet gotten there, love yourself and your commitment enough to do so. If you have quit and need a boost, come here and pledge. It's a very simple but potent tool that will reinforce your commitment - a daily pledge to honor your choice. Newbies - you especially need this commitment tool. Oldbies - we can use it too on a monthly basis for maintenance. Grab a hand - pledge to remain free for another day. You will never regret it!
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I pledge to remain smoke free this day and I offer my strong 8 year quit hand to the next pledgling to fly on in. Freedom if Fabulous!
Good Morning to all! Maria, so great to see you back with us at the EX! Mag, thanks for your hand. I hold on as I pledge that I will not smoke today no matter what comes along! I offer my other hand out to the next in line.
Sharon 553 DOF
Hey Sharon I have cat that looks just like yours, I gladly take your had and pledge not to smoke for the next 24hrs. I offer my other hand to the next person in line.
Good morning
I gladly take you hand Maria and pledge not to smoke for 24 hrs and extend my free hand to the next in line
Mag@573 days of freedom
Good Morning. Thanks for your hand Mag, I hold on as I pledge that I will not smoke today no matter what happens in my life. I offer my other hand out to the next in line.
Sharon 554 DOF
Good Morning
Thanks for your hand Sharon and I pledge not to smoke for 24 hrs and I extend my free hand to the next in line!!
Mag@574Days Of Freedom
Good Morning all and now I've got your strong hand Sharon, thanks, as I pledge not to smoke for the next 24 hours. I extend my other hand out to the next person in line. Maria
Good Morning. You both grabbed my hand....I feel so loved! Maria, I'll take your hand this morning and pledge that I will not smoke today no matter what comes my way. I offer my other hand to the next in line.
555 (great looking number, yes?) Days of Freedodm!
Sharon
Good Morning
Thanks for your hand Sharon and I pledge not to smoke for 24 hrs and I extend my free hand to the next in line.
Mag@575 days of freedom
P.S. 555 does look good on you Sharon
Got your hand, Mag - thanks. Pity more newbies aren't pledging on here. Ah well. I promise not to smoke this day and I hold my hand out for the next pledgling.
Thanks for your strong hand Giulia as I hold it and pledge not to smoke for the next 24 hours. I am extending my other hand out to the next won in line 🙂