December Daily Pledge 2023

[CommunityAdmin]

Welcome to Your Quit Journey in December! 

December’s start is your chance to conquer those lingering habits by taking the daily pledge. Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[dropitnow]

@Cat_Mom_Jen , good morning EX's, so happy I can take your hand and pledge to not smoke again today and thrilled that I can extend a hand to the next EX pledger   :  )   Happy smoke-free day!

[almihsqd]

Good morning and thanknyou for your hand @dropitnow. I pledge to not smoke today and extend my hand to the next person in line. Have a good day. 

[wlh]

Thanks for your hand @almihsqd !

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 2465 days

[McMoney]

Good morning @wlh thank you for your hand. I pledge to be a non-smoker today, and I extend my free hand in support of the next person to pledge! 🫁💋

[Gail561]

Morning, I pledge not to smoke today. Thanks for the hand @McMoney , I offer my other hand to the next one who joins us.

[Barbscloud]

Good morning @Gail561 I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer  pledging.

Barb

2090 D

[Barbscloud]

@mckeen0616 Welcome to the Ex and the Pledge.

Barb

[Cousin-Itt]

Good morning, Barb @Barbscloud 

 I'll gladly take your hand and pledge No Smoking for me on this gray dreary day here in SW. Ohio I extend my free hand to the next Winner in line

Carl

[vicky_k]

Good Morning @Cousin-Itt , I will gladly take yr hand and pledge not to smoke today.  I will extend my other hand to the next person in line.