Report This Content
long island, ny
Your post was a hit! It’s given EX Community members something to chat about to help them stay on track and quit smoking. Keep ‘em coming!
It’s helpful to have a positive support group on your side as you quit smoking. Use your Support Exercise to let your friends and family know how to support you in your quit.
You’ve reinforced what you knew about addiction and how nicotine affects the brain. Watch additional videos to learn more.
View All Badges
BecomeAnEX is only responsible for what we post, not what others post or what's linked to us in the community section.
© 2015 Truth Initiative
Already have an account?
Log in to access your EX Plan.
Coffee, stress, driving. There's a lot of things that make you reach for a cigarette. And if you can't get past these triggers, quitting smoking can seem next to impossible.
That's where EX comes in.
We'll help you learn how to do all of those things you do with a cigarette without one, so you can finally quit for good.
To get your free, personalized quit plan to re-learn life without cigarettes, start by answering this quick question:
How often do you smoke?
Already a Member? Click to log in.