Day 4

[omidasayesh]

Days are going by fast. You know if I can quit anyone can. I think I am succeeding. I did have cravings few times I even got very upset at my sister last night. But I said to myself calm down you are upset bc I just quit smoking and my body needs to adjust. I keep remind myself constantly. I have to admit I am fine but at the same time I don't wanna talk to anyone. Feels like whole world shut on me. But this morning I wake up like 5 played on my phone than I went jogging. Come home  kiss my son wake him up with   Smiles  I actually felt happy. I am happy right now. I also went for a jug last night. I don't really run I just walk fast and so breathing  exercise. I am just so happy. I looked at my under eyes this morning it wasn't so tired. Usually I am so tired when I first wake up. I feel much better  than yestarday it's just getting better and better. Thank you