Well, I just became a member yesterday and I am on day 2 of tracking my cigarettes. If there are any words of encouragement out there I would love to hear them. I quit for 6 days about two weeks ago, but sadly went back to it. Then I found this website and loved the approach it takes to help people like me. It really is like re-learning how to live your life. I didn't know how to be me anymore because I have smoked all of my adult life. I tried to explain this feeling to my husband, but being a non-smoker, he just couldn't understand. It just helps knowing that there are other people out there who do. I am so ready for this but can't help being a little nervous.