Share your quitting journey
How long are you willing to wait for that perfect time?
What if you just get started and some unexpected emotional event strikes?
You must realize there is no perfect time just as there are no guarantees in life. Life keeps happening.
Planning to quit involves planning for the unknown.
You may have to say, "I just quit smoking and I'm on edge. Please excuse me," and walk away for a few minutes or reschedule the conversation.
That's perfectly okay in most any situation. I believe even people who have never smoked would understand.
This is your health you're saving. Your health and your future. What is more important?
Think long and hard about this.
Emotional upheavals or drinking past your tipping point are the cause of most failures.
Time is the healer
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