Five days out

[Donnamoryc]

Hello, my name is Donna and I am five days out on quitting. It is a struggle every day. Should I smoke? Should I quit? Should I smoke? Should I quit back-and-forth? I know I should be busier but right now. I just don’t feel like it having a hard time sleeping at night. Any help would be appreciated. 

[CommunityAdmin · Accepted solution]

Congratulations on your decision to quit and welcome @Donnamoryc! My name is Quiana, and I am a part of the EX Team. This is no easy journey. Put a plan in place for when cravings hit and have distractions in place. It may also be useful to create new routines. Sometimes old routines can trigger you. 

We are so excited you have joined us. This is a very supportive community so feel free to keep us all posted on your quit journey reach out and let us know if you need anything.

Quiana, EX Team

[Donnamoryc]

how do I go about getting on Faith and spirituality site? I think I would enjoy that, but I’m not sure which button to push please help.

[Barbscloud]

@Donnamoryc 

Faith & Spirituality - EX Community

Barb