Good day to all day 15 went well for me minimal cravings but for the past few days I have heartburn pain in my chest almost like GERD symptoms never had this before any one else have this issue
Congratulations on being 15 days smoke free @Cemtinaz11214! I'm glad your cravings have been minimal. Keep up the great work!
Quiana, EX Team
@Cemtinaz11214 Welcome and congrats on 15 days of success. GI issues are a very common side effect when withdrawing from nicotine.
The good news is that quitting has a positive impact on the GI system. For example, if you had Reflux previously, quitting should help to alleviate this condition.
If anything lasts too long or concerns you, please check with you doctor.
Stay busy and stay close.
Barb
Congrats on getting through hell and heck weeks. Our bodies go through alot of changes when we quit nicotine. It will get better in time. Don't let it deter you from your quit.