Made it past Hell Week and just finished off week two. Feeling great! Still catch myself randomly reaching for a vape that isn’t there. Still think about it often and my sleep is still not so great buuuuuut each day I feel a bit healthier. Stay strong everyone! It’s definitely worth it!
Congratulations @CassPetersimes on making it to day 14 being smoke free! Don't forget we have our vaping group where there is more focused discussions!
Quiana, EX Team
@CassPetersimes Congrats on 2 weeks of success. That is a fabulous achievement. Don't forget to reward yourself for those milestones. Rewards reinforce the major behavioral change you're making in your life.
Stay busy and stay close.
Barb
Congrats on making it 2 weeks. That's a major accomplishment. Most people who quit never make it through the first week. You should be proud and don't forget to reward yourself. Keep fighting one day at a time. Stay close and stay strong!