Hello all. Today would have been 11 days without cigarettes. 

I was feeling g really badly about myself and my life in general. And I thought, who the heck cares if I smoke again? So I bought a pack. And I had 2 cigarettes. Tasted gross. And I'm angry that I can't even enjoy smoking now. Into the trashcan they went. 

Do I technically have to start back from day one? The answer seems like an obvious yes. But I feel like if I have to restart my quit date I'll just give up.