From your Phone, Tablet or Computer:

1. Logged in to community already? Go to 2. OR Need to login? Go to 3.
2. Click this link to start your tobacco-free mantra. Go to 4.
3. Login to the community and then go to 2.
4. Title your post “your-username's Nicotine-Free Mantra” and then write in your nicotine-free mantra in the body of the post. Then go to 5.
5. Finally enter Nicotine Free Mantra in the Message Tags section. Then go to 6.
6. Click the Publish button.

Need Help with editing, posting or tagging Nicotine-Free Mantra? @Mention Mark and I'll come to your assistance.

See examples of other people's tobacco-free mantras:

• Quit Smoking Mantras - Some Options to Choose From - EX Community  
• Sticking with N.O.PE. N.M.W. - EX Community  
• JACKIE1-25-15 TOBACCO FREE MANTRA - EX Community  
• SINAO - EX Community  
• Life is grand without a cigarette in hand....... - EX Community  
• Just keep them away from your face! 
• What is your mantra? 
• Journal'd Mantras | Discussion Mantras