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15 results
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01-20-2009
09:27 AM
...till scared...but it's good to know that - - because while I am scared, I am aware...and on my guard !!! I understand now - I am a QUITTER - - I have quit smoking....and Not One Puff Ever !!!!!!! I c...
04-21-2014
12:17 AM
O M G day 4 of my second quit this year, I just read the post "to prepare you, not to scare you~~guard your quit! " Authored By Ron Maxey 2002. A god send! I was starting to c...
I am 59 years old, maired, 4 growen kids and 12 grandchildren. my quit date is the 23 of this month. I am so scared and stressed out. I want to do this i need to lose waight but need to quit so i c...
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01-23-2017
07:00 PM
...-scare-youguard-your-quit COMMITMENT AND A WILLINGNESS TO LEARN AND CHANGE MAKE FOR A LASTING QUIT. I write, I edit..... Love reading, kids, walking, p...
12-03-2012
04:49 PM
...nd I'm not responding well. I don't think I'll break down and smoke, but I'm surprised at how strong these cravings are. Telling myself NOPE is helping most of the time. J...
02-03-2009
02:05 PM
...ill continue to guard my quit Onedayatatime. To the new members, hang in there. YOU CAN DO IT, but you have to want it. It will not be easy, but it is worth it. Don’t wait for a health scare a...
01-06-2020
01:55 AM
1 Kudo
...Attitude High !!! From BilliB on 12/29/2003 5:10:05 PM Just a few thoughts to share on how to not get totally overwhelmed during the early part of your quit. The world is filled with plenty of n...
06-28-2013
09:06 AM
...lease share. Thanks to all of you on this site...I am holding my quit for yet another day and while it is not always comfortable...it is doable right now...cause thats all I have...is this moment. I n...
03-08-2012
10:41 AM
...ork at a public building and when I want to have a smoke, I must get in my car and leave the premises. I need to get a grip. This is my story of relapse.
07-28-2009
12:56 PM
1 Kudo
...feel is a tremendously inflated experience driven by fear, fueled by anticipation, and tense due to a history of prior relapse. Just once, stop running, drop your guard, take slow deep deliberate b...