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3 weeks ago
...alf to one pack a day). However, the ongoing insomnia is driving me absolutely nuts. On a good night, I am sleeping 5 hours. Many nights I get 1-2 hours of very restless sleep. I have tried anything a...
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- insomnia
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Staying Quit
10-26-2022
07:47 PM
5 Kudos
Had a rough night, zero sleep, and an early busy day at work today. My brain is fried but the cravings weren't bad today. Well, that's not completely true--after lunch I really wanted one...
01-05-2023
10:35 PM
1 Kudo
Hi there!! Just curious if anyone else has experienced random insomnia? Also I seem to have hot flashes every night when I try to go to sleep. I'm only 2 and a half weeks into my quit. Hot flashes c...
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Recently Quit
09-02-2020
12:52 PM
3 Kudos
...n important part of recovery from tobacco addiction. Insomnia can mean difficulty falling asleep, inability to stay asleep, or waking too early and not being able to get back to sleep.&n...
06-02-2020
09:19 AM
1 Kudo
I cannot sleep going on night four. First night I barely slept and now night four, I slept from 10 pm to 2 am. I do not know if I can keep up like this. How long will the insomnia last? I have n...
Show results in comments (4)
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Chantix could cause the insomnia, anti-depressants I was prescribed during an old 6 months quit s...
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https://www.webmd.com/women/guide/insomnia-tips And there are some great meditation v...
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...he insomnia will end; everyone's body chemistry reacts differently to quitting. Trying any (or a...
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Well, I've had luck doing this stuff. Hang in there because there is a solution to your insomnia.....
10-04-2017
08:55 AM
I have the worst Insomnia like as soon as my eyes open I can't go back to sleep at all and it takes me forever too fall asleep at night I'm tired an dragging butt all during the day it's been l...
Show results in replies (9)
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Fee33 You have gotten lots of amazing suggestions above...I did not suffer from insomnia, I have insomnia...
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If you type in the word insomnia in the search field you will see so many blogs and information o...
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I also experienced insomnia early in my quit as well. It does get better but in the mean t...
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Thomas gave you lots of great ideas. I remember having insomnia in beginning of my quit too.&n...
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...othing I avoid coffee cokes drink water only. I never had trouble sleeping ever now I literally have insomnia...
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Hello there! I had wicked insomnia when I quit for quite a while and then it evaporated and r...
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Felicia there are lots of things you can do for insomnia. For example, don't take naps during the d...
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I like all of Thomas' ideas. I have read that lots of folks suffer insomnia early in their q...
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...ad a prob with benedryl I actually had insomnia before when I had depression an I couldn't sleep a...
07-11-2018
05:00 AM
I can’t sleep. Too much going on in my head, the chimps are debating. I’ve had too much free time on my hands lately too. But I’m not smoking, thank the gods and goddesses. Ju...
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Insomnia can be difficult. Fortunately, I did not have to get up and go to work the next day.&n...
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Sending you a big hug and just a little sandman sand... theres nothing worse than insomnia. (Ok t...
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Sorry about the insomnia...I deal with it when I know I have something that I need to do or I am w...
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...he day, maybe get some melatonin and hopefully crash later on. Yeah I’ve been prone to insomnia...
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I get insomnia when I worry about money. Like being awake will make things all better, r...
04-21-2021
04:14 AM
3 Kudos
Before quitting smoking on the rare occasion that I had insomnia. I used to smoke until I could fall asleep. Now on day 6 of cold turkey at 4:00 in the morning, I have insomnia without m...
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...an google and read about insomnia and some methods to help. I read mystery/suspense books in b...
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I do take Melatonin 3 mg every night. I too am blessed not to have insomnia very often at a...
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...ots of things you can try for insomnia--there are meditation videos on YouTube that I found helpful....
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...hat insomnia was temporary, and vanished as number of days without smoking increased. Tryout i...
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...sleep walking down the street! But my husband did have some problems with insomnia and he tried t...
01-22-2018
11:46 PM
1 Kudo
...ealthy eating and exercising. However, I'm having really annoying quit zits and insomnia. I've never suffered from acne, not even in puberty and insomnia just never truly believed it to be that bad. F...
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...abbiekat has given you excellent advice. The only thing I would add for your insomnia is w...
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...een dealing with insomnia for years and take an over the counter sleep aid, the non pain reliever one....
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...ay break every few weeks for my own piece of mind. If the insomnia keeps up and you can't easily find a...
03-12-2020
02:23 AM
1 Kudo
I'm awake in the middle of the night again hoping the NyQuil that I just took will kick in soon. Oddly, not smoking had DECREASED my appetite. That’s about the only good thing that’s come out of t...