Give and get support around quitting
N.T.A.P. Never Take Another Puff! One day at a time!
@Shalom_1982 Great job on choosing a mantra for yourself. You may find that more than one mantra get you through the day but it's going to be helpful to have that mantra handy as you go through the day and face cravings.
Thank you, I appreciate it!
ICF
I choose freedom .
@Shalom_1982 That's great! Congrats on deciding to quit smoking and welcome to the Ex!
@Shalom_1982 Congrats on 5 days of success. I'm happy you posted and even created your own mantra to keep you on track one day at a time.
SBSC (stay busy and stay close)
Barb
Thanks! 🙂
Thank you! 🙂
