Hi,
this would be the day before the planned day of quitting, knowing what lies ahead is known some what because I have done this before. September 1st will be 7 years since my last cigarette and I did this cold turkey.
happy to say this is the best gift ever to give myself and will never ever smoke again. This was not easy to do , to be honest, and knew it would not be a cake walk. My husband does not smoke, so there was no enticements and he did support my efforts. When I wanted to smoke I would eat, candy, egg noodles, and knew after the quit was over I could diet. After a few weeks I began to have more feeling in my skin that I never felt before and at hat point I kept up the avoidance of smoking up until this day. This was very difficult because I truly loved smoking and that would kill me in time.
I smoked 45 years, give or take a few years, smoking was a big part of my life. I began smoking at such a young age and that's all I knew and could not imagine a life without smoking.
i know you can stop. A life without smoking is better for you and especially your family.
much success on your journey.
Susan Sweet
