Give and get support around quitting
been trying to quit for a while and gradually cutting back had it licked for 3 days then started again only had a couple a day here and there but its time to stop my dad was just diagnosed with emphazima from smoking as well . figured if i can go 1 or 4 a day then i can just stop and be done with it again 🙂
oh and tomarrow is my birthday what better gift to give ones self then to quite 🙂
Good luck to you!! and happy birthday!! 🙂