One more time!

[lana7]

Hi everyone my name is Lana. I don't even know how many times I've tried to quit. my longest stretch was 1 year. My concern this time is that I'm home all the time do to medical problems which has also limited my mobility, so I'm board and I smoke more now than I ever have

[kiddoctane]

I wish I could say a year..I can't get past a full day for the most part.

[lesliesu123]

Guess what...probably some of your medical issues have to do with the fact that you smoke.  Smoking restricts oxygen and therefore increases inflammation to part of the body.  The benefits of not smoking far out weigh the boredom you might have.  Do something else that you like instead!  Drink lots of water and take deep breathes when you feel like puffing!

You can do it!