I had a heart attack in Feb of 06 and the sole cause was determined to be smoking. Here we are 4 years later and you would think I would havce quit. I feel like an idiot for not having quit.
I have decided that I need to quit now and forever for my family and myself.
I went from 2 packs a day to about a 1/2 to 3/4 of pack but that isn't saying much for someone who has had a wake up call like mine.
My quit date id July 1 and I am hoping that this will be the final day that I smoke.
I am looking for support from this forum and those around me.
Thanks
Doug D