It is a new day and a new beginning is what I always say. If you did not make it smoke free yesterday, today can be the day if you choose wisely. There is a saying around here to take what you can use and leave the rest. You can either take note or take notes and be successful in your quit. Different strokes for different folks. Take what you can use and leave the rest. 41 Tips for Keeping the Quit - I found this and thought I'd share.
One day at a time. one moment. Quitting is doable if you make up your mind to do it. Sounds easy huh Keep it simple Revised
