Give and get support around quitting
"Choices" You will see this word many times here on EX. Why? Because each day it always boils down to choice You choosing to smoke or not to smoke. Take notes or just take note. I did, 2412 DOF
You can do it too. Here are few blogs on the topic
IT'S UP TO YOU WHETHER YOU DO YOUR HOMEWORK TO MAKE YOUR QUIT WORK
YES!!!! Good one, Jackie! I was watching a short bio on a person who had overcome enormous physical limitations to succeed athletically. Wish I could remember their name as it was quite an inspiring story. However, I do remember what their mother said to encourage them: "You can do hard things!". What a great message to give your child! What a great message to give anyone attempting to accomplish something worthwhile but difficult!!!!! I've started telling myself this when I want to give up on something too early that I really want to do:
YOU CAN DO HARD THINGS!
Yeah! @JACKIE1-25-15 ...think of me starting to lift weights and getting serious about practicing the keyboard....not at the same time 🙂