Nicodemon is Screaming Today!

[princessdeb]

The Nicodemon is using all its power today!!  Those stupid thoughts keep going round and round in my head..."Just one puff" "Just one smoke" I've even got thoughts of who I could go visit down the street and get one   I'm agitated and irritable.  I haven't felt like this since I quit 5 days ago!  

I've followed along with the Breathe In, Breathe Out video post...that helped a bit...then the thoughts came back  I've been outside working in our yard and tending to our roses and it's not distracting me!  So I came here to post and to read.  

What else should I do???

Deborah...5 DOF 

[princessdeb]

Grapes are a great idea!!  So are fireballs.  I bet I could get a mass amount at Amazon. On my grocery list now! Next time to town is tomorrow.  We live out in the middle of nowhere (love it)  takes 1 hour to get to a city where there is Walmart and Costco.

Thanks for the suggestions!

[YoungAtHeart]

Frozen grapes are the BEST!  I will have to add some to MY grocery list, too.  No longer need them to help quit smoking, but do really like them!

[princessdeb]

YoungAtHeart I will have them in my freezer tomorrow afternoon!