Give and get support around quitting
Hello, my name is tom, Tommy or,Thomas. Anyone will do. It is now day 28. So far not too bad this time. I won't quit til I quit.
Day 13 for me - cold turkey. Is anyone else tired? I'm so so tired.
I am on day 3.; Did not get a moments sleep last night! After 50 yrs of smoking I know that I cannot physically go on. Just getting over a cold ( I rarely get sick ) and have a terrible cough and was having breathing issues. Already, just 3 days and my breathing is better. But, will I ever sleep again??? Tried Chantix 3 X so this time it's Cold turkey!
Suggestions.................please..........................
I am at the end of day 6. I smoked 50+ years. During those years my longest quit was 400 and some days. I feel differently this time. I'm gonna make it! I have had very good health and by quitting I hope to continue to do so. I am tired of my house smelling like cigarette smoke. I don't smoke anywhere else, only in my kitchen. I never smoke in the car or at work and everywhere I go is smoke free. I'm done this time.
Ok so I am on day one and already don't know what to do with myself. If i get up from this computer, well, not sure. Everyone is telling me to quit! From the maintnance man here to my doctor and specialists
Hello,
I am 3 days smoke free and I am doing pretty good. I quit on June 2, 2016. I am also taking Chantix which does indeed help me with the cravings. I do still get an urge to light up but I don't. I feel better, but I am eating more. So I will continue to hang in there and take it one day, one hour, one minute at a time.
Hello guys-day 1 here and I'm soooooo having a hard time! The cravings are BAD! What do you guys do when cravings hit??
congrats to US for trying to quit! Let's do this!
This is day 1 for me i was smoking 2 packs a day, Ive had maybe 6 cigerettes today, trying to keep busy,but I smoked for 42 years and it became 2nd nature, but I hate the thought of continuing this destuctive addiction. Its difficult because most of my friends and husband are smokers. Its especially difficult in the mornings when i have coffee so Im only having 1 cup instead of my usual 4. After meals is another challenge, and when friends stop by to chat because we always lit up together. It would help if I had something to do to overcome the hand to mouth habit while I have visitors or watchin tv. My quit date is June 19th the same day Im getting rebaptized after rededicating my life to Christ.
Day 1 still smoking but much much less at times Ive smoke up to 2-2and a half packs. Ive had maybe 7 cigarettes today. Mornings are the worst so cutting down on the coffee helps, also after meals is a challenge. Looking for something to overcome the hand to mouth habit. My husband is still a smoker that says he doesnt want to quit and many of my friends do too, so not of lot of support actually none! They still offer me cigarettes and 1 friend said oh you're not going to quit! I've been a smoker since I was 15 now Im 57 have diabetes and high blood pressure and rededicated my life to Christ and want to be healthy and enjoy a new life style. My quit day is June 19th the day Im going to be rebaptized. So I must do this!