Give and get support around quitting
Testing to see if I'll get a notification.
Testing.....
Testing...
Testing
🙂
Its been 8 days; today was my first day without a patch; I only used them for the first week. Haven't really had any cravings/urges but boy have I been grouchy and irritable for no reason. Must be the break off from the nicotine?? I've survived it though; gonna be better tomorrow!
Terri 48
I guess people think that i will start smoking again but i am not. i have made peace with possible weight gain and feeling like i want to kill someone and i just need to keep going. I started to add exercise to my day so maybe that will help.... i don't know. Just keep going peeps. i remember when my friends who vaped looked at me like "oh you silly smoker".... hehehe.... now i look at them like "oh you silly vapers" and they know i am a non-smoker.
no one know you people are here. Go to the blogs tab and introduce yourselves if you want active support.
Hi. I'm Janet. December 24, 2015 is my quit date. Instead of slowing down smoking, I'm smoking like a chiminey because I know it's coming. This is my third quit. I quit once for 4 years. So for those of you who are over the hump, no matter how tempted you may be at some point in your future, DON'T EVER THINK YOU CAN HAVE JUST ONE. It starts out that way and then six months down the road, your back to the point of being a full fledged smoker. It doesn't happen all at once, It creeps up on you. You may have one and then not smoke again for two months. Then you think, "well, I was able to have a cigarette two months ago without starting again, so I'll have another one. I can control this." Well, I want to tell you, YOU CAN NOT CONTROL IT!
I'm here to quit for good this time. I'm hoping you all can be my rock. I'm going to need you.
Hi Dale,
I thought I was on the blog page.
Hi everyone,
I'm Mary. I'm 5 days smoke free. This seems like a good place to go to talk about my quiting cigarettes. I'll post this and see what happens. Good day to all of you! Mary
I am a first time quitter but have tried two or three different times to quit so I hope this time it works...because I really need to quit health wise been having breathing problems from smoking causing most of it so I choose January 4 as a quit date ...I am determined to quit for good this time I have to for my own health...