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Give and get support around quitting

kitty_ayo
Member

Kitty_ayo's Tobacco-Free Mantra

"Take a moment remind yourself, to take a moment and find yourself." -Garnet, Steven Universe

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Barbscloud
Member

@kitty_ayo Welcome to the Ex.  Glad you found us.

Preparation and education has been key for many of us quitters.  I entered my quits blindly for 50 years.  I had set a quit date, had my aids and was lucky to find the Ex a week prior to my quit.  For the first time I learned how to do this and discovered how invaluable support was.

This link is a great place to start your journey.  And consider taking the Daily Pledge to stay on track one day at a time.  

https://www.becomeanex.org/guides/?cid=footer_community_linktobex

Consider taking the Daily Pledge. It's a great way to stay on track one day at a time.  We're here for you, so reach out anytime.  

Look forward to celebrating with you on the 25th.

Barb

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